Because enjoying consciously … influences mood, performance and energy level. Consciously used, brain food is a type of “permitted doping” for the strenuous professional daily life.
CONCENTRATION AND RETENTION
Proteins with high content of essential amino acids in balanced combination with complex carbohydrates and little fat, provide the ideal mix so that the strenuous thinking functions well.
ENERGY DISPENSER AND STIMULANT
Complex carbohydrates primarily provide the best energy and at the same time keep the blood sugar level constant. Minerals, vitamins and trace elements provide the necessary kick.
HARMONY AND RELAXATION
Proteins with high content of essential amino acids, also vitamin C and complex carbohydrates for the formation of endorphins ensure the necessary inner calm. The correct liquid supply and oxgen are also crucial for the well-being and the performance.